Sixty minutes with a sassy seventy-year-old!
Beth Urech Performs ActYourAge!
At The Helm
By the time we reach Beth's age, we know who we are. So why do we sabotage ourselves, deny ourselves, ridicule ourselves?
In At The Helm, Beth explores how we shy away from what gives us goose bumps and endure what gives us gas. (Thanks, Tillie.)
Dammit, it's our life. Let's ask for what we need and ignore what drags us down. Let's be At the Helm of our own lives.